Enrichment programs
Why gymnastics belongs in schools
Today, research shows that children who participate in regular movement and gymnastics:
● Perform better academically
● Demonstrate higher confidence and emotional regulation
● Are more likely to stay active and healthy throughout life
That’s why schools around the world continue to embrace gymnastics as a key part of child development — and why we bring it directly into preschools and elementary programs.
Why Parents & Schools Choose Our Programs
● Convenient: Classes take place at preschools, elementary schools, studios, and community clubs.
● Proven: Backed by research — gymnastics improves balance, focus, and motor skills better than unstructured play.
● Safe & Certified: Our coaches are trained to spot, encourage, and guide every child safely.
● Character-Driven: Rooted in Christian values, we teach courage, perseverance, and kindness alongside skills.
OUR PROGRAMS
Rising Stars (Ages 3–5)
Developmental Benefits:
● Strengthens motor skills during the most critical growth years
● Boosts attention, memory, and sequencing skills needed for school readiness
● Builds self-confidence and courage in a safe, encouraging environment
Preschool is the perfect time to introduce gymnastics! At this age, kids are developing balance, coordination, and body awareness — and gymnastics provides the foundation they need to grow strong and confident.
In Rising Stars, children will:
● Learn basic tumbling skills like rolls, jumps, and safe landings
● Develop balance and posture through beam work and movement games
● Build strength and coordination on bars and floor activities
● Practice following instructions, waiting turns, and working with friends
Shining Stars (Ages 5–10)
Developmental Benefits:
● Improves coordination, agility, and athletic foundation for all sports
● Strengthens confidence, independence, and teamwork skills
● Encourages healthy habits and resilience that last a lifetime
Elementary years are full of growth — both physically and emotionally. Gymnastics provides an outlet for energy while teaching discipline, focus, and perseverance. In Shining Stars, children will:
● Progress through tumbling skills like cartwheels, bridges, and rolls
● Practice strength and coordination on bars and beams
● Build balance, agility, and flexibility through structured drills and games
● Learn perseverance by setting goals and celebrating achievements
OUR PROGRAMS
Rising Stars (Ages 3–5)
Preschool is the perfect time to introduce gymnastics! At this age, kids are developing balance, coordination, and body awareness — and gymnastics provides the foundation they need to grow strong and confident.
In Rising Stars, children will:
● Learn basic tumbling skills like rolls, jumps, and safe landings
● Develop balance and posture through beam work and movement games
● Build strength and coordination on bars and floor activities
● Practice following instructions, waiting turns, and working with friends
Developmental Benefits:
● Strengthens motor skills during the most critical growth years
● Boosts attention, memory, and sequencing skills needed for school readiness
● Builds self-confidence and courage in a safe, encouraging environment
Shining Stars (Ages 5–10)
Elementary years are full of growth — both physically and emotionally. Gymnastics provides an outlet for energy while teaching discipline, focus, and perseverance. In Shining Stars, children will:
● Progress through tumbling skills like cartwheels, bridges, and rolls
● Practice strength and coordination on bars and beams
● Build balance, agility, and flexibility through structured drills and games
● Learn perseverance by setting goals and celebrating achievements
Developmental Benefits:
● Improves coordination, agility, and athletic foundation for all sports
● Strengthens confidence, independence, and teamwork skills
● Encourages healthy habits and resilience that last a lifetime